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What is hypnosis? Hypnosis is a completely natural state that can be achieved by everyone who wants to. A light hypnotic state might be similar to the feelings associated with day-dreaming. As the hypnosis becomes deeper, greater feelings of relaxation and calmness are achieved. This is where the Hypnotherapist works as the subconscious mind is highly suggestible. However, only instructions that you want to become a part of your life are accepted by the subconscious part of your mind. Throughout the hypnotic experience you hear everything that we say and can easily communicate with us.
What does hypnosis feel like? Hypnosis is a personal experience and, therefore, different for everyone. However, most people report feeling extremely calm, relaxed, comfortable and at ease. (That’s how it is for us!)
Will I do things that I don’t want to do? No - when you are in hypnosis you are completely aware of everything that is happening around you. In fact, when in hypnosis you often experience a heightened sense of awareness than usual. A Hypnotherapist cannot make you do anything that you do not want to do.
Is it safe? Absolutely. Hypnosis is a completely natural, relaxing and comfortable experience.
Does hypnosis work? There is considerable evidence based research accumulated over many years that demonstrates the effectiveness of hypnosis. You can find some of these on our website (click here).
Who do you work with? We work with adults and children; Appointments can be for an individual, or couples. We also run self-hypnosis courses.
Who might benefit from hypnosis? Anyone can benefit who is motivated to address an area of their life that they would like to change or learn more about. It’s easy; you just relax and we facilitate the experience.
How can Hypnosis help me? With hypnosis there are few limits to what you can achieve. You have the power to make changes in your life - changes that take place quickly and changes that last.
How many sessions will I need and how much does it cost? In general, sessions are 90 minutes long and most people see us for between two and six. These are charged at £50 each. Payment can be in cash or by cheque. (Please note that the full amount is charged for appointments that are missed without prior notification.) Discounts are available for people who are receiving state benefits.
What do I do next? Come along for an free initial consultation. There is no obligation to commit yourself to further appointments.
Where are you based? Boxmoor is a village near Hemel Hempstead and easily reached from Berkhamsted, St. Albans and Watford.
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Frequently asked questions |